A lot of the people have similar experiences: the hecticness of daily life and a world around us which is getting more and more complex are big challenges for us.
In order to handle these challenges we focus a lot on the outside. So it's getting difficult to stay in contact with yourself, to find a good balance, and to take these moments of reflection to ask yourself:
With a mix of the effective methods of systemic coaching, mindfulness and yoga, I like to create a space for more consciousness and change of processes. I would hope that through my work, we experience ourselves as self-determined and self-dependent; to live a more serene, healthy and happy life.
Would you like to receive regular inspiration, interesting content and practices around coaching, yoga, mindfulness and positive psychology? Plus special offers?
Then I would be very happy to receive your e-mail.
Feel free to contact me:
Rooms also in Bonn and Munich
Mobile: +49 151 684 906 54