My vision

My dream

Realizing dreams

  • I like to inspire people to fulfill their dreams.
  • I like to encourage people to take change into their own hands.
  • I like to enable people to be more mindful of their own mental and physical needs.
  • I like to guide people on their way to a more fullfilled and happy life.

I'm convinced that systemic coaching, yoga and mindfulness are valuable companions on this way.

And last but not least: if people are more serene, resilient and happy - for sure the world would be a more peaceful place.

More about me:

  • At 6 years old I had my first experience with change. After the fall of the wall we moved from the most eastern to the most western Germany.
  • As a child I was very happy to have a strong connection to nature and horses which influenced me a lot.
  • Until today I'm in love with my studies in political science, philosophy and psychology. Here labour- and organizational psychology.
  • Self-employed in journalism, PR and 6 years as a project manager in marketing, I experienced the “Rat Race” and luckily changed it.
  • With the MBSR-program, mindfulness is an everyday gift in my life.
  • With my systemic coaching training 5 years ago I learned to question my patterns and activate a lot of resources.
  • For more inspiration and my personal development, I learn continuously (e.g. trainings in EMDR or systemic structural constellation work).
  • For 10 years yoga has been my companion, my yoga teacher training and achievement of RYT 200 in India was the highlight in my practise so far.
  • With the training in pre- and post-natal yoga and the experiences of my own pregnncy I'm looking so forward to support pregnant woman and mums.
  • I always grew in personal challenges - over the time I got courageous to fulfil my small and big dreams - every day I'm very grateful for this.

If you would like to know more or are interested in a get-to-know-call please feel free to contact me. You can also visit me on Instagram or Facebook.